If you are looking to lose some weight, you are not alone. In the United States, more people are overweight and obese than ever before. With New Year’s right around the corner, perhaps one of your resolutions is to lose some of that unwanted weight.
With so many weight loss products and supplements on the market, it’s difficult to know where to begin when shopping for an aid in your weight loss journey. Forskolin is a trusted weight loss supplement that Dr. Oz has suggested may fit the bill for a fat-scorching supplement.
Forskolin is an extract from the plant Coleus forskohli, a member of the mint family. It is actually an extract from the root of the plant. Forskolin has been used traditionally in Ayurveda for treating high blood pressure, eczema, and psoriasis. It has also been shown to treat an array of cardiac issues, such as chest pain and congestive heart failure.
How Does Forskolin Aid in Weight Loss?
Essentially, Forskolin stimulates the body’s cellular activity that breaks down fat. It stimulates an enzyme called adenylate cyclase, which is involved in the regulation of many vital cellular functions.
Thermogenesis, the metabolic process through which our body produces heat, is thought to be stimulated by the compounds in Forskolin.
By taking this supplement, you may be turning your internal furnace up a few notches and burn fat effortlessly!
How to Take Forskolin
First and foremost, you should always discuss any weight loss plans with your doctor. This includes any new exercise regimens or dietary supplements.
Although Forskolin is not thought to interact negatively with pharmaceuticals, only your doctor can give you the go-ahead for safe dietary supplementation.
According to Dr. Oz, Forskolin should be taken first thing in the morning prior to eating. Make sure your product states on the label that it contains at least 10% Forskolin. Taking a low-quality supplement will not render satisfactory results.
Other Benefits of Forskolin
Believe it or not, Forskolin is imbued with even more beneficial qualities than previously discussed. Aside from its place in Ayurvedic treatments and its weight loss properties, Forskolin can further enhance your vitality.
It has been suggested that Forskolin can improve mental clarity and memory retention as well as fend off asthma attacks. Furthermore, although there is a lack of scientific evidence to back this claim, many people take Forskolin for help in reducing the symptoms of glaucoma.
With such trusted supporters of the use of Forskolin such as Dr. Oz and the wealth of research available on its efficacy, this supplement may be just what the doctor ordered for successful weight loss. In conjunction with a healthy eating plan and appropriate exercise, you may see astounding results in just a few short weeks!