It is estimated, which no changes to your diet, you will lose one to two pounds a month due to a chemical in HCA, called hydroxycitric acid, also known as HCA. This chemical helps aid in weight-loss by blocking fat, and suppressing ones’ appetite.
This extract helps block fat by inhibiting citrate lyase, an enzyme your body needs in order to make fat from carbohydrates. When citrate lyase is terminated, the fat-making process stops, and the production of bad cholesterol and triglycerides decrease, causing your body to shed fat.
Garcinia Cambogia extract suppresses ones appetite, as well. This extract does this by increasing serotonin, which is a neurotransmitter in your brain that makes you feel good. HCA improves your mood, and subdues the compulsion to over-eat due to stressful situations, which means you’d be consuming less calories.
The question is, how much HCA must be in a Garcinia Cambogia supplement in order to be effective? The answer is simple. It is necessary to have at least 60% HCA in a serving of this supplement in order for it to be effective. Anything less, and it wont benefit you in the least bit.
Please, don’t waste your money on any company claiming they sell real Garcinia Cambogia supplements. I’m sure there are many people out there that have been scammed into buying a fake Garcinia Cambogia supplement. If the bottles doesn’t say something similar to, “60% HCA” then don’t purchase that product.
These fake products are usually poorly packaged, and tend to be too cheap to be true. None of these fake products can compare to a more pure product. Don’t let yourselves be fooled by these less than reputable companies, selling fake products.