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Garcinia Cambogia, also known as “Malabar Tamarind“, is a tropical plant native to Indonesia. Originally used for cooking and easing an upset stomach it is now widely purchased for weight loss! A substance in the rind of the plant contains Hydroxycitric acid (HCA) which stops the enzyme that turns sugar into fat, therefore increasing your body’s ability to burn fat. The extract has the ability to lesser appetite as well as control cholesterol and blood sugar. By using this product people who are looking to lose weight will get a fast, inexpensive , and effective way to become more comfortable in their own skin without spending countless hours exhausting themselves at the gym!

Garcinia Cambogia Benefits:
Increases energy levels without using caffeine like many other weight loss supplements. Many supplements use caffeine to suppress appetite, which is only a temporary effect and can lead to an unsafe caffeine intake. Garcinia Cambogia has natural elements that safely suppress hunger all day long, without the caffeine crash.

It can improve your mood. Containing a natural form a serotonin, this supplement will help heighten a person’s level, which is shown to make people happier. Happier people to tend to stick to their goals, such a weight loss, and feel great doing it!

The serotonin also helps when it comes to sleep. People with low levels of serotonin have trouble falling asleep and staying asleep. This supplement it can safely increase serotonin and make for a great night’s sleep.

Weight loss! Many people have reported losing at least 20 pounds in three months. This supplement can provide real results in a short period of time.

Appetite suppression is a huge part of why this works. Many people gain weight simply because they overeat. Cravings and overeating can significantly be controlled using Garcinia Cambogia which aids in losing weight faster without having to go on a crash diet.

There are no crazy side effects. With other weight loss supplements users can experience many harmful and unpleasant side effects. Due to this they are forced to stop taking it and are back to the drawing board as to how to lose weight. Garcinia Cambogia has minimal and unlikely side effects that won’t make the user decide or be forced to stop taking it.

Saffron, also known as “saffron Crocus”, is considered to be one of the worlds most expensive spices. Commonly harvested by hand, the stigmas of the plant can be used to make medicine as well as help with asthma, whooping cough, and weight loss. For weight loss using Saffron as a supplement can help shed extra pounds by slowing down appetite and increasing serotonin.

Saffron Benefits:
Saffron has been shown to slow down appetite during the end of the third to fourth week of taking it, which helps to make the user eat only the amount they need so they won’t consume extra food.

For the best results it’s recommended to be consumed in the form of a tea. For tea lovers, this is a great way to enjoy a drink they love while supporting weight loss.

This supplement contains serotonin, like Garcinia Camboiga, which is a great way to increase mood and assist in better sleeping patterns.

It can decrease sugar cravings. One study showed that when using the supplement 78% of their users consumed sugary food less frequently. Eating too many or too much of sugary foods can lead to weight as well as overall health problems.

So which one is better?
Overall, both supplements can lead to weight loss, but Garcinia Cambogia will do so in a shorter amount of time. A lot of people give up on their weight loss plan because they don’t see the fast results they are looking for and that can be discouraging and less motivating. With Garcinia Cambogia, the weight loss happens starting the first week. Garcinia Cambogia also works to suppress appetite in the first week or even days of taking it. Saffron takes almost a month to begin suppressing appetite which leaves more time for the consumer to continue over eating and ultimately gaining more weight.

Taking Saffron in the version of a tea is recommended to it to be the most effective whereas Garcinia Cambogia can be taken in pill form. While drinking a tea can be a good tasting option, most find it to be more time consuming and unrealistic. Taking Garcinia Cambogia is as simple as taking quick pills with some water and continuing on with their day. Though both Garcinia Cambogia and Saffron are good choices, only one provides and easy results.

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