Obesity is a nationwide epidemic that needs to be stopped. Many men and women would like to know how they can drop excess weight. People want to lose weight for a number of reasons. First of all, excess weight has been linked to many diseases and illnesses.
Being clinically overweight or obese positively correlates with getting cancer and type II diabetes, experiencing a stroke or heart attack and many other troubling medical problems.
But people want to lose weight for other reasons as well. Many find that being overweight limits them when it comes to spending time with their friends and family.
They may feel very self-conscious about their bodies, and this can cause depression, anxiety, and other mental health issues as well. In young people, bullying may even be a problem.
The matter at hand is how we can help people lose weight when they are clinically overweight or obese. Most doctors will tell their patients that the only way to truly lose weight is with diet and exercise. To be sure, diet and exercise can help people drop extra pounds. But it’s not the only way that weight loss can occur.
A few new dietary supplements have been sweeping the nation because of their abilities to help people lose weight. It may be hard to imagine, but these supplements could be the answer that people everywhere have been looking for when it comes to weight loss. The two main dietary supplements that we are speaking about are Garcinia Cambogia and Moringa Oleifera.
Garcinia Cambogia has been around for a while. This dietary supplement is actually an extract that comes from a fruit. The fruit itself is called Garcinia Cambogia, and it can be found in nature on some islands in the South Pacific. Indonesia tends to be the main hotspot for Garcinia Cambogia.
The fruit looks like a pumpkin, but it is actually white or green in color most of the time. People in Indonesia and other places around the world where the fruit is found have been eating it for centuries.
One of the reasons that these peoples have taken such advantage of fruit in their diets is because it is full of healthy fiber. In many of the places where the fruit is found naturally, hunger is an issue.
But Garcinia Cambogia always seems to grow, and it is a filling substitute for other foods that may be running short.
Benefits of Garcinia Cambogia
The key ingredient in Garcinia Cambogia is Hydroxycitric acid or HCA. This ingredient helps you lose weight in two ways. First, it inhibits the formation of fat by depleting your body of a key enzyme that makes fat.
Without this enzyme, the fat just passes through your digestive system. Next, HCA is a known appetite suppressant. When you consume it, you’re just less hungry than you normally are.
Moringa Oleifera is actually a tree, and many people call it the tree of life because it has many powers. This tree grows naturally in areas like Pakistan, Bangladesh, India, and Afghanistan. It has roots and leaves that contain tons of vitamins and nutrients. Many of these nutrients can actually reduce inflammation and act as key antioxidants in the body.
Benefits of Moringa Oleifera
The main reason that some people feel Moringa Oleifera promotes weight loss is that it is a leafy green tree, so the extract contains great nutrients. In general, taking Moringa Oleifera offers the same effects as eating a lot of veggies.
Moringa Oleifera can be a good supplement for weight loss, but it tends to have more benefits when it comes to disease prevention and boosting the immune system in general.
Which of These Products Is Better for Losing Weight?
Both Garcinia Cambogia and Moringa Oleifera offer weight loss benefits that you won’t be able to find elsewhere, but if you have to just choose one of these products.
Garcinia Cambogia will give you the most benefits. It has been tested more often, and it seems to offer the fastest weight loss in all the trials. You can find Garcinia Cambogia in extract form at your local health food store or online.
P.S. Thinking about trying Moringa Oleifera? There are a lot of things about Moringa Oleifera that is very appealing. In fact, adding Moringa Oleifera with Garcinia Cambogia can be a very good combination.
Not only will you have the extraordinary fat burning potential from Garcinia Cambogia. But you will have the highly nutritious Moringa Oleifera that will help you lose weight.