Dr. Mehmet Oz who is a very famous cardiac surgeon, and who is also the host of his own TV show “The Dr. Oz Show“. He began his television career when he appeared on Oprah. On Oprah’s show he would be in various segments known as “Ask Dr. Oz” providing answers to the medical questions of Oprah’s audience. Dr. Oz is very fun and easy to watch, he isn’t dry nor boring. After his early success with Oprah. With this success he was able to get his own show. Which has had some of the highest ratings for day time television for a number of years.
The reason Dr. Oz has such a large following is because he simply gives out fantastic advice. He has literally changed thousands upon thousands of people’s lives with his advice. Dr. Oz has a holistic approach toward life and believes that you can cure most things through natural remedies. While he understands that not all natural remedies can cure things. He knows that using holistic medicine as a first line of defense for treating life’s aliments is the safest way to go.
Dr. Oz’s primary concern for his audience is their well being. He wants to help them find different ways to be healthy and have a high quality of life. Helping his audience have a better mood and living a longer life is his primary goal. Some of his most popular segments revolve around nutrition, keeping your skin young, get a better night’s rest, and weight loss.
It’s no secret that losing weight would be one of Dr. Oz’s most popular segments. He often talks about the various ways that you can lose weight. Whether he is talking about easing into a new workout routine or taking on a new diet. My favorite thing to see on the Dr. Oz Show is when he talks about weight loss supplements.
I know that he personally looks through all of the different supplements out there and finds only the best working weight loss products you can get. Not only that but I know that they are natural and safe to take. Dr. Oz believes in all of the weight loss supplements that he talks about on his show. He has specifically said that he recommends them to all of his family and friends.
Below you will find a brief introduction into the different weight loss supplements that Dr. Oz has recommended over the years. He has recommended many more than 5 different weight loss supplements. But these are the most popular and people have had the most success with these for weight loss.
Dr. Oz tagged Raspberry Ketones as “The No. 1 miracle” fat burner. Raspberry Ketones are natural chemicals that cause raspberries to have appealing aroma. FDA approved the substance and said that it is “generally safe”. However, it only became popular when a number of studies have been reported to focus on investigating on their capacity to burn stored fat.
These research activities created a stir, specifically to people who want to lose weight. Hope may not be far away for them. There is also a research, both in mice and humans, which confirmed the fat burning ability of Raspberry Ketones. This is amazing for people who want to lose weight. The research and results from these studies are very promising.
Many have claimed that while taking Raspberry Ketones it has helped with suppressing their appetite and controlling their hunger. They may no longer find the urge to eat, particularly on the days when temptation is very high – holidays, parties, and events. Raspberry Ketones may also assist in addressing other health concerns, such as lowering blood cholesterol levels, increasing metabolism and energy levels, and detoxifying old fat stores.
When Raspberry Ketones appeared on the Dr. Oz Show there was a media frenzy. Stores began to sell out of Raspberry Ketones with this one endorsement from Dr. Oz. It’s amazing to see how many people have benefited from this powerful compound found in your average everyday raspberry.
Dr. Oz believes that Garcinia Cambogia may be the solution people are searching for to burn their body fat. There have been numerous studies done on Garcinia Cambogia. The results from these studies are very exciting. Dr. Oz talked about how Garcinia Cambogia can improve your mood, help you sleep better, and even used for weight loss.
The way in which Garcinia Cambogia helps you lose weight is pretty interesting. Garcinia Cambogia is a natural appetite suppressant which helps you to control your eating habits. Which is crucial in aiding people in maintaining a healthy diet and not overeating at every meal.
Garcinia Cambogia helps with weight loss by blocking fat. It has been shown to improve metabolism and increase natural energy levels. Many people have reported that Garcinia Cambogia has helped with reducing their stress, this may be due to it’s ability to increase your serotonin levels naturally.
When Dr. Oz featured Saffron Extract he claimed it as a “Miracle appetite suppressant” that can reduce the size of belly fat very quickly. Following the results of a study that was conducted on Saffron Extract. The group of participants that took part in taking satiereal (Saffron Extract) for the study which were all healthy mildly overweight women. All of them reported that Saffron Extract had helped them to reduce snacking and increase the feeling of being full after eating.
This is amazing if you have a hard time when it comes to overeating. Saffron Extract can help you in reducing your caloric intake by helping you feel more full thus reducing how much food you put in your mouth. Also it has been noted that users have had a improved mood while taking Saffron Extract.
Saffron Extract helps most with emotional eaters (people who are dealing with issues in their lives and find comfort in food). When the supplement goes into the intestinal system and into the brain, it gives that similar emotion or reaction a normal emotional eater feels when eating. Subsequently, it eliminates the urge to consume food, regardless if it is their favorite meal or snack.
Dr. Oz and his team did a small study in which two volunteers who both admitted were emotional eaters and tried taking the Saffron Extract supplement over the weekend, the result was affirmative. One of them said that the urge to eat was gone. The other participant revealed that she experienced a decrease in her level of hunger. One volunteer lost three pounds while the other lost five pounds, this was in just one weekend.
Green Coffee Bean Extract
Coffee beans are green seeds covered with a bright red berry. As the beans are roasted, the color turns to brown. To make Green Coffee Bean Extract, the seeds are not roasted. They are covered with water and then concentrated to produce the extract.
On an episode of “The Dr. Oz Show” which aired in 2012, the popular doctor said that, “You may think magic is make-believe, but this little bean has scientists saying they’ve found the magic weight-loss cure for every body type. It’s Green Coffee Extract.” Therefore, it is not surprising that it became well liked, particularly among people who want to lose weight.
There are studies on chlorogenic acid, the major active ingredient of Green Coffee Bean Extract, hinted that it has the capacity to lower the absorption of carbohydrates from the digestive tract. Subsequently, this helps to avoid an increase of insulin and promotes a decrease in blood sugar. Taking Green Coffee Bean Extract is like having a lower carbohydrate diet.
Further research done on mice and rats revealed that chlorogenic acid has the ability to decrease body weight as well as lower fat absorption. It can also cut the amount of fat that is stored in the liver. Significantly, it makes the job of adiponectin, a fat-burning hormone, better.
In another report, Dr. Steven Margolin, a New York-based holistic practitioner and nutritionist, said in an interview with People: “Using the Green Coffee Bean Extract for weight loss in my practice has proven to be very effective.” He added, “But we’re about educating people how to take better care of themselves. Supplements assist a diet. Never just take it and eat whatever you want.”
African Mango Extract
African Mango extract is another weight loss supplement Dr. Oz discussed on his show. The secret to African Mango’s fat burning ability isn’t the fruit itself, it’s actually the seed inside of the fruit. The extract from this seed can help to decrease cholesterol levels, eliminate excess fat, and suppress appetite naturally.
Africans were pounding these mango seeds for hundreds of years and then using it to fight hunger. In the past they have needed African Mangos especially when going on a hunting trip. If someone has a big appetite during the trip, African Manog can help to reduce food intake which helped them on their long journeys.
Other weight loss supplements Dr. Oz has mentioned on his show include Forskolin, Yacon Syrup, Sea Buckthorn, Moringa Oleifera and White Kidney Bean Extract. All of the supplements that he has talked about are backed by science. Of the audience members who have followed his advice have benefited greatly from the weight loss supplements that he has recommended over the years.
Obesity is still a big issue in the U.S. According to the Journal of American Medicine, over one-third of adults and 17% of youth in the U.S. are obese or overweight. The effects of this disease are many and quite disturbing: social stigma, self-esteem, school bullying, depression, emotional eating, and discrimination.
For these reasons, weight loss supplements are needed to burn excess fat and lose weight. However, people are advised to make sure that what they take is safe for their body because, first and foremost, they should think about their overall health. Likewise, these are supplements that should be partnered with exercise and proper diet.