Garcinia Cambogia is a popular supplement that is created by extracting key ingredients from the rind (Hydroxycitric acid) of this fruit that grows mainly in Asia and India.
Resveratrol is a substance naturally produced by plants when they are damaged. Resveratrol that is used in supplements is most commonly extracted from red wine.
Both of these natural supplements can help you lose weight. This is why you should understand the weight loss benefits of combining Garcinia Cambogia with Resveratrol.
Garcinia Cambogia: How Does It Work?
The way in which it works is to interact with an enzyme in your body that helps to form new fat cells. If you eat carbohydrates, then your body normally burns what it needs and then stores the rest as fat.
The HCA in Garcinia Cambogia will block the enzyme (Citrate Lyase) that controls transforming carbohydrates into fat cells. The result is that your body will stop building up new fat deposits at the same rate. This allows you to start burning the stored cells without adding any new ones after eating.
Health Benefits of Garcinia Cambogia
Garcinia Cambogia has a few other benefits that you will appreciate. It has been known as an effective appetite suppressant for a long time.
This is what it was used for long ago in Asia and India. You will not have the same levels of hunger while taking the supplement.
Another benefit is that Garcinia Cambogia has a positive effect on your mood. It makes you feel less stressed, anxious and depressed in many cases. Garcinia Cambogia is known as a natural energy booster, it helps to increase your energy without the need of caffeine.
Resveratrol: How Does It Work?
Resveratrol is another supplement that can have a dramatic effect on your weight loss efforts. This supplement changes your insulin sensitivity and insulin resistance.
These are both important factors in losing weight. It is believed that Resveratrol interacts with a protein known as adiponectin. This protein is produced by the fat cells in your body.
It helps to regulate the breaking down of those fatty acids. Resveratrol causes your body to start to burn more of the fat that is already stored. This occurs when you are exercising and when you are sedentary. You will burn more stored fat during the day while taking this supplement.
Health Benefits of Resveratrol
Resveratrol has a number of other beneficial effects on your body. It can help you to develop stronger bones and muscles. Resveratrol has the potential to improve your cardiac health and boost your immune system to help fight off disease.
An added bonus is that Resveratrol enhances the abilities of three key substances in your immune system that can reduce inflammation. It improves your metabolism so that you have more energy and endurance. The interaction between Resveratrol and your fat cells helps to regulate your blood glucose to prevent spikes and dips.
Combining Garcinia Cambogia with Resveratrol
Resveratrol and Garcinia Cambogia are an excellent combination of supplements when you want to lose weight fast. Although both work well individually, they are far more effective when used together.
Garcinia Cambogia starts the process by preventing your body from storing new fat deposits. Your body then begins burning the stored fat cells for energy so that you lose weight.
Resveratrol then enhances this effect by regulating the proteins coming out the fat cells. This will cause your body to start burning the stored fat a much faster rate than normal. The combination of supplements will lead to accelerated weight loss when you take them along with diet and exercise.
Makes Exercising Easier
Taking Resveratrol and Garcinia Cambogia at the same time will make exercising easier. Garcinia Cambogia will keep you in a positive mood so that you are motivated.
Both supplements will improve the speed of your metabolism. Resveratrol makes it easier to build bone and muscle tissue for fitness and strength.
You will also have more endurance due to Resveratrol so that you can start to do longer and longer exercise routines. The result will be faster weight loss and better health.
Stick To Your Diet
A final way that Garcinia Cambogia and Resveratrol will help you to lose weight is by allowing you to stick to your diet. Garcinia Cambogia is going to suppress your appetite. You are not going to eat as much during meals. You will also have fewer cravings for junk food between meals during the day.
Resveratrol affects insulin and blood glucose levels in your body. This will take away some of the cravings as well. Additionally, you will feel full for a longer time. Resveratrol and Garcinia Cambogia work very well together for weight loss.