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Weight loss is something that most of us will be faced with at one time or another in life. Everyone is different in the way they carry their weight, what time of life they’ll need to lose it and what it takes. The issue is always what the best diet is for that particular person. Not everything works for everyone. But, there are natural supplements such as Garcinia Cambogia and Fucoxanthin that are proven very effective in assisting your body to burn fat naturally, efficiently and with a high level of efficacy.

About Garcinia Cambogia
This supplement can be found in a variety of forms. It’s most popular is where it acts as a fat blocker. Yes, you heard right, it won’t allow fat cells to grow. So, that means stopping the issue right where it started.

There are also many other facets of this extract. When you diet, and your body loses some of the fat it needs to help maintain certain levels in the body, this extract jumps in to do the job. It will actually stop the moodiness that comes with dieting at the chemical level and actually raise serotonin levels. Serotonin, is the “feel good” chemical that is responsible for mood. This supplement assists with this to keep you happy and motivated. Too many times with crash diets, you will lose motivation due to lack of energy and mild to moderate depression. This is a great plus to have in a supplement.

Some varieties come with HCA and are able to stop the stress hormone cortisol that is responsible for keeping belly fat in place. Once it’s there it’s seriously hard to lose. This develops for many reasons in both men and women. Women of menopausal and pre-menopausal age will collect seemingly immovable belly fat around their midsection at that time. This is also cortisol. But there is hope because both Garcinia Cambogia and Fucoxanthin will blast this type of fat away as well where diets and long hours of exercise has failed.

Garcinia Cambogia and Fucoxanthin are also appetite suppressants so that means you are satiated faster and easier which means no hunger and no more starvation diets.

Fucoxanthin
This is a great sister product to Garcinia Cambogia. There is a type of brown seaweed that has this wonderful and effective substance in it. Dr. Oz is behind it but he was quoted as having made a valid point; that the seaweed itself won’t possess enough of the fucoxanthin to do anything, including allow someone to lose weight. So, a certain amount of the extract must be taken out and placed into supplement form at a certain dosage to be effective. We know it’s effective when it’s administered properly. In controlled studies using a split-group, one being given placebos and another the supplement with the extract. The control group given the extract lost a total of 15 pounds, while the placebo group lost nothing. This was the proof in the pudding.

Fucoxanthin is a carotenoid which is what gives the seaweed its pigment. This is a powerful substance that may be taken as a highly effective weight-loss supplement yes, but, it is also instrumental in fighting cancer, heart disease, stroke and the like. It is one of the most powerful super foods out there when in its extract form. It can also help stabilize blood sugar in those with type 2 diabetes.

As weight loss supplements, both Garcinia Cambogia and Fucoxanthin are among the best super foods out there. When taken for weight-loss the most important plus to this is the fact that you will also be healthier than before you began taking it.

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